Image by Creativity+ Timothy K Hamilton via Flickr
According to Sara Altshul writing for Health.com, "The notion that a therapist can pass her hands over your clothed, supine body for an hour or so and successfully coax every iota of stress out of you has a too-good-to-be-true ring about it. But that’s been my experience with Reiki, a Japanese technique said to promote healing."
Altshul went for Reiki to help her with post-September 11, 2001 anxiety. The reiki helped her. "It was extremely pleasurable, and when the session ended, I remember feeling aglow with energy, as if I’d just recharged my body’s battery. I went back to her time after time, and after each treatment, I experienced the same wonderful feelings."
Basically, Reiki won't hurt you and can always help, so why not try it?
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