Huffington Post Yogi Tries Reiki

Pamela Miles is one of the best Reiki Master teachers and Reiki practitioners around. Based in NYC, Miles was one of the first Reiki practitioners to delve into the world of Western medicine, and has worked closely with many physicians and hospitals.

Tess Ghilaga is a yogi and a writer for " target="blank">Huffington Post who decided to try Reiki with Pamela Miles and write about it.

Once in a blue moon, even the most Zen among us become panic-stricken during this economic climate. Case in point: yours truly. There are those rare days when a prolonged headstand or meditation just won't ease those pesky tensions reverberating through my body and across my mind.

Since Reiki is painless, meditative, and effective Ghilaga decided to try a session.

I entered Miles's sage-infused, Upper-West Side abode for some hands-on healing. The hour-long treatment was subtle, yet incredibly balancing for my psyche. For the rest of the day I felt calmer and more content -- and I slept like a baby that night. Miles explained that Reiki provides an inner-anchor of sorts. And when life gets a little stormy, this energetic realignment allows us to maintain our equilibrium while making meaningful connections with those around us.

Try Reiki!

Tags: Energy Healing, Health, Reiki, Reiki News, Pamela Miles